A recognized International Fitness expert and Healer.
Beginning at the age of 16 and with over 30 years experience Heidi doesn't stop learning and finding the best and most efficient way to help her clients.
Heidi is passionate about helping people move better, look at their best, feel great, and live a healthier and happier life.
Heidi successfully integrates Massage Therapy , Corrective Exercise and/or Medical Exercises into all of her programs to bring the body into good physical alignment.
Heidi believe in the Body-Mind-Soul connection, and if one of those is not in good balance we will be manifesting pain and /or diseases in our physical, emotional, energetic and/or mental body.
Heidi uses positive affirmations to reprogram your mind (MENTAL BODY) as well
Meditation and energy work like Reiki and Breathwork to clear, re balance and recharge your energy field (SPIRITUAL -EMOTIONAL-MENTAL & PHYSICAL BODY)
Healthy nutrition guidance, body work and the right exercises to balance and strengthen your all of your bodies (physical, mental ,emotional and energetic body).
Heidi will help you to reach a more happy and healthier life!
NASM Corrective Exercise Specialist ,
AAHFRP Medical Exercise Specialist,
Reiki Master Teacher & Practitioner
Breathwork and Meditation Facilitator and Teacher
Akashic Records Practitioner